Hi, I’m Kristy, lover of family, friends, good books, and yummy food. I’m also on a quest to get in the best shape of my life. As a clean and wholesome/Christian romance author, I spend much of my days sitting at a desk. And we all know that a sedentary lifestyle isn’t conducive to good health. So it’s time to change all that. To start counteracting the side effects of too little activity, hypothyroidism, and gluten intolerance. Yeah, It’s time to get busy because I plan on living to be a happy, healthy, and energetic centenarian. I also plan on writing a lot more books! 🙂
My Book ProgressNo books currently in progress. Come back soon for updates!
Daily Archives: January 4, 2012
“You need to increase the nutritional density of your diet.” Not what I wanted to hear at my doctor’s appointment last week. Because I think we all know that ‘nutritional density’ translates into foods that don’t taste nearly as good … Continue reading →