Category Archives: Trim Healthy Mama (THM)

The #Chaffle Train – and a WYR

Posted on September 9, 2019 by Kristy K. James

The chaffle what? I know. The term confused me for a minute too. Kind of like Bennifer, Brangelina, or other portmanteaus like breathalyzer (breath & analyzer), mimsy (miserable & flimsy), and bodacious (bold & audacious). Little did I know, when I first … Continue reading →

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Life, Lemons, and Going with the Flow

Posted on July 28, 2019 by Kristy K. James

If you have followed me at all, you’ll know I’m not – nor have I ever been – a summer lover. I’m usually counting down the days to October first like a child looks forward to Christmas morning. This summer … Continue reading →

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A Book Sale and a Recipe!

Posted on June 21, 2019 by Kristy K. James

Just wanted to let you know that The Physician to the King is on sale for .99 cents through next Friday (June 28). This is book 2 in the Royal Sweethearts Romance series (book one, A Prince on the Run, … Continue reading →

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Fifth Time is the Charm!

Posted on March 15, 2019 by Kristy K. James

Okay. I admit I just pulled that number out of the air. I’m sure if I’d been counting, I’ve tried far more than five recipes for low/lower carb bread and biscuits. Some were tolerable. Some were wet and kind of … Continue reading →

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Revisiting ‘Choose Your Hard’

Posted on February 4, 2019 by Kristy K. James

I first heard the phrase, ‘choose your hard,’ last fall. Technically, I probably read it. Regardless, it’s something that has often come to mind since then. Why? Because it resonated with me then – and it still does today. What … Continue reading →

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Snowmageddon + Polar Vortex = A Cold Kristy

Posted on January 27, 2019 by Kristy K. James

Hello from the North Pole. I’m sorry. Michigan. Hello from Michigan – who thinks it’s the North Pole with windchills that will drop as low as thirty and forty below zero this week. Crazy, isn’t it? But at least we’ve … Continue reading →

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My Instant Pot Didn’t Explode

Posted on January 11, 2019 by Kristy K. James

Unfortunately, I didn’t get the Christmas story finished. More on that in my next post. I’m also not as much on the THM eating plan as I want to be either. Okay, so I’m not really on it at all. Yet. More … Continue reading →

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Merry Early Christmas – and a Recipe

Posted on December 20, 2018 by Kristy K. James

First… Well, I’ve managed to find pretty much every excuse on the face of the earth to avoid making a batch of Trim Healthy Mama approved bread or rolls. Not because I don’t want to be 100% … okay, 85% … Continue reading →

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A Recipe and….. A Sneak Peek!

Posted on July 19, 2018 by Kristy K. James

I totally love how I feel on the Trim Healthy Mama (THM) plan. Most of the residual pain from the car accident goes away, along with other aches and pains you just seem to accumulate with time. Since I tend … Continue reading →

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Another Update for April

Posted on April 22, 2018 by Kristy K. James

Available now at the sites listed below. I believe The Daddy Pact (old cover above) is missing from a couple sites but I’ll take care of that in the next few days. Sadly, I’ve done very poorly with Camp NaNoWriMo … Continue reading →

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