1. Ruth Ann Nordin
    April 25, 2015 @ 11:11 am

    Good luck on all three points. I like that you have ways to overcome the problems. Too often people complain but then have nothing they are willing to try in order to overcome them. I love that you are the type for looks for solutions. I hope these all work out well for you. *fingers crossed*


    • Kristy K. James
      April 27, 2015 @ 11:10 am

      Thanks, Ruth Ann. LOL…I am always looking for solutions for one thing or another. I’m not much into just accepting the status quo. 🙂


  2. karenmcfarland
    April 22, 2015 @ 9:57 pm

    Kristy, I hear ya girl. I haven’t written much this year either with all the chaos going on in my household. Moving stinks! I would be the kitty in the front too. Have you tried to take iodine for your thyroid issues since you have a problem with Armour? Just wondering. Sometimes that helps. And how much magnesium do you take? Magnesium is so wonderful for the nervous system and helps you sleep. You’ve been under stress and that throws everything off. And if you haven’t been sleep well for a long time, you may need to take something to support your adrenals. Have them checked out if you haven’t already. Take care my friend. It’s a challenge these days to stay vertical. ((Hugs))


    • Kristy K. James
      April 22, 2015 @ 11:06 pm

      Hi, Karen. I sure don’t envy you the move. It’s been seven years since buying this house and I still hate remembering what a pain that was!

      I have tried iodine, yes, but it makes me feel weird. The new thyroid supplement I’m on does have some. So between that and my multi, I’m getting about 650 mcg a day. And I take magnesium twice a day – maybe 400 mg total. Maybe that’s not enough?

      For the adrenals, I was doing Gaia Adrenal Support twice a day since October, plus plenty of vitamin C (which actually helps the energy levels). I’m also finding that bovine colostrum helps a lot, along with taking 200 mcg of selenium every day. Of course, there’s 70 mcg in the multi and you’re supposed to limit it to 200… One of these days I may wind up saying the heck with the multi and just doing all of the vitamins individually.

      Hope you start feeling better soon too. I can totally relate to the challenge of staying vertical. Hugs! 🙂


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