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2 Comments

  1. lynnkelleyauthor
    January 26, 2018 @ 8:42 pm

    I’m not familiar with the Trim Healthy Mama Plan. I’ll have to check it out. Change in diet can definitely reverse the pre-diabetes. Sure beats taking meds or getting full-blown diabetes. So sad what your aunt went through. Good luck with THM. I say whatever works, go for it!

    Reply

    • Kristy K. James
      February 3, 2018 @ 5:49 pm

      Wow. I’m late answering this. Periodically, WordPress stops giving those handy little notifications up by my profile picture (maybe just on my screen) so I have to remember to check the comments link on my dashboard. Obviously, I don’t remember to do that often enough. 🙂

      Anyway, thanks! And you’re right. It was sad what my aunt had to go through and I don’t plan on following in her footsteps. So I’m doing pretty good about sticking with the plan. A couple of speed bumps, which I’ll explain about in an update in a minute but it’s actually a very easy eating plan to follow. I hesitate to say ‘diet’ because I think – at least for me – it needs to be a lifestyle change.

      Reply

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