Category Archives: Trim Healthy Mama (THM)

How I Made it Through a Reception … With NO Cake!

Posted on August 15, 2022 by Kristy K. James

A Romance Author’s Quest to Get Fit on the Cheap How I Made it Through a Reception … With NO Cake! (Without feeling deprived!) I have always been a sucker for bakery cakes. And I’m not exaggerating. Not even a … Continue reading →

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513 Days Later….

Posted on July 23, 2021 by Kristy K. James

Five-hundred and thirteen days? Yup. That’s how long it’s been since my life changed with a cancer diagnosis. I’m not going to beat a dead horse and go through all of it again. If you want to find out more about … Continue reading →

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7 Things

Posted on April 26, 2021 by Kristy K. James

There comes a point in everyone’s life when they have to make some decisions. The brownie or the ice cream? The movie or the book? Just do (­insert chore here­) or keep procrastinating. Live your life or keep letting it … Continue reading →

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Never Say Never

Posted on April 6, 2021 by Kristy K. James

I’m never going to ______ (insert anything you wish here). When I grow up, I’m never going to eat another butter bean (and I have not). My child will never act out in public  (well…). I’m never going to stop … Continue reading →

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5,628

Posted on October 19, 2020 by Kristy K. James

I’ll bet you’re wondering what that number in the subject line means. Does it refer to money? Or does it have something to do with time? Nope. It’s actually the total of 3,900 and 1,728. And now you’re probably wondering … Continue reading →

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I Struck Chocolate Gold!

Posted on September 18, 2020 by Kristy K. James

Oh my word! You know all those ideas people seem to get? The ones that make them hang their heads in shame and decide to keep their mouths shut and not tell a soul what they did?  This wasn’t one … Continue reading →

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This is a Test

Posted on August 21, 2020 by Kristy K. James

I could say, “of the emergency broadcast system,” but I won’t. This is actually a test to see if I can start dictating things like this blog post, newsletters, and Facebook posts. So, just a quick warning, this post could … Continue reading →

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Finding My Place

Posted on November 24, 2019 by Kristy K. James

Wow. In looking through fifty –  fifty! – unpublished blog drafts, this one was at the top of the list. And, apparently, I wrote it a year ago yesterday. What really jumped out at me is that it’s as applicable to … Continue reading →

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Updates and Some News

Posted on November 6, 2019 by Kristy K. James

So… I mentioned, a post or two ago, that I’d have some news some might love – but others would not. And I’ll get to that in a minute. First, the updates. The 2019 National Novel Writing Month kicks off … Continue reading →

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Lazy Days and… I’m SO excited!

Posted on September 13, 2019 by Kristy K. James

The writing prompt today is: How do you like to spend lazy days? That’s kind of a loaded question for me and all I can say is … it depends on the day. Some days, I love spending with family and friends. … Continue reading →

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