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Welcome!
Hi, I’m Kristy, lover of God, family, friends, good books, and yummy food. I’m also on a quest to get in the best shape of my life. As a clean and wholesome/Christian romance author, I spend much of my days sitting at a desk. And we all know that a sedentary lifestyle isn’t conducive to good health. So it’s time to change all that. To start counteracting the side effects of too little activity, hypothyroidism, and gluten intolerance. Yeah, It’s time to get busy because I plan on living to be a happy, healthy, and energetic centenarian. I also plan on writing a lot more books! 🙂
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Category Archives: Trim Healthy Mama (THM)
Lazy Days and… I’m SO excited!
The writing prompt today is: How do you like to spend lazy days? That’s kind of a loaded question for me and all I can say is … it depends on the day. Some days, I love spending with family and friends. … Continue reading
The #Chaffle Train – and a WYR
The chaffle what? I know. The term confused me for a minute too. Kind of like Bennifer, Brangelina, or other portmanteaus like breathalyzer (breath & analyzer), mimsy (miserable & flimsy), and bodacious (bold & audacious). Little did I know, when I first … Continue reading
Life, Lemons, and Going with the Flow
If you have followed me at all, you’ll know I’m not – nor have I ever been – a summer lover. I’m usually counting down the days to October first like a child looks forward to Christmas morning. This summer … Continue reading
A Book Sale and a Recipe!
Just wanted to let you know that The Physician to the King is on sale for .99 cents through next Friday (June 28). This is book 2 in the Royal Sweethearts Romance series (book one, A Prince on the Run, … Continue reading
Fifth Time is the Charm!
Okay. I admit I just pulled that number out of the air. I’m sure if I’d been counting, I’ve tried far more than five recipes for low/lower carb bread and biscuits. Some were tolerable. Some were wet and kind of … Continue reading
Revisiting ‘Choose Your Hard’
I first heard the phrase, ‘choose your hard,’ last fall. Technically, I probably read it. Regardless, it’s something that has often come to mind since then. Why? Because it resonated with me then – and it still does today. What … Continue reading
Snowmageddon + Polar Vortex = A Cold Kristy
Hello from the North Pole. I’m sorry. Michigan. Hello from Michigan – who thinks it’s the North Pole with windchills that will drop as low as thirty and forty below zero this week. Crazy, isn’t it? But at least we’ve … Continue reading
My Instant Pot Didn’t Explode
Unfortunately, I didn’t get the Christmas story finished. More on that in my next post. I’m also not as much on the THM eating plan as I want to be either. Okay, so I’m not really on it at all. Yet. More … Continue reading
Merry Early Christmas – and a Recipe
First… Well, I’ve managed to find pretty much every excuse on the face of the earth to avoid making a batch of Trim Healthy Mama approved bread or rolls. Not because I don’t want to be 100% … okay, 85% … Continue reading
A Recipe and….. A Sneak Peek!
I totally love how I feel on the Trim Healthy Mama (THM) plan. Most of the residual pain from the car accident goes away, along with other aches and pains you just seem to accumulate with time. Since I tend … Continue reading
