1. Ruth Ann Nordin
    December 5, 2016 @ 8:30 pm

    You’re not alone. I was doing great for a while with exercise and my diet, and then for the past year, I went right back to the old habits and my body is letting me know it. It is HARD to stay not that mountain!


    • Kristy K. James
      December 21, 2016 @ 7:00 pm

      Dang. I thought I responded to this. :/

      You would think taking care of ourselves and doing the right thing – both with diet and exercise – would be easier than it is, wouldn’t you?

      Until today, I hadn’t intentionally had any gluten since the 3rd of this month but because of cross contamination, I’ve gotten a little every single day. It’s hard to do when your family eats regular food, forgets that if they touch the knife to real bread then put it back in mayo, butter, or peanut butter, I can’t have anymore. Then there’s the touching of everything. Then there’s the baby and I’m not going to say no to kisses, hugs, or pats on the face with hands that have just held cookies or crackers. Someday, she’ll be too independent for that kind of stuff so I’m enjoying it while I can – whether I get glutened or not. Cutting 99% of it out of my life is going to have to be good enough for now. 😀


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