Category Archives: Health

Revisiting ‘Choose Your Hard’

Posted on February 4, 2019 by Kristy K. James

I first heard the phrase, ‘choose your hard,’ last fall. Technically, I probably read it. Regardless, it’s something that has often come to mind since then. Why? Because it resonated with me then – and it still does today. What … Continue reading →

Posted in Health, Trim Healthy Mama (THM) | Tagged A Fine Mess, A Harry Situation, A Hero For Holly, A Merry Depot Christmas, A Prince on the Run, Back to the Beginning, Brody's Banshee, Code Red Christmas, Cooking With the Coach's Boys, Darby's Dilemma, Erin's Christmas Wish, Gluten-Free Sucks, Haunted Depot: The Ghost Curse, Her Best Friend Jon, Her Long Road Home, His Only Love, Kristy K. James, Reluctant Guardian, The Daddy Pact, The Detective's Second Chance, The Physician to the King, The Princess and the Bodyguard, The Secret, The Secret Admirer | 2 Comments

Merry Early Christmas – and a Recipe

Posted on December 20, 2018 by Kristy K. James

First… Well, I’ve managed to find pretty much every excuse on the face of the earth to avoid making a batch of Trim Healthy Mama approved bread or rolls. Not because I don’t want to be 100% … okay, 85% … Continue reading →

Posted in #romance, Books, Gluten-Free, Health, Trim Healthy Mama (THM) | Tagged A Fine Mess, A Harry Situation, A Hero For Holly, A Merry Depot Christmas, A Prince on the Run, Angel Cookie Christmas, Brody's Banshee, Code Red Christmas, Darby's Dilemma, Enza, Erin's Christmas Wish, Gluten-Free Sucks, Haunted Depot: The Ghost Curse, Her Best Friend Jon, Her Long Road Home, His Only Love, Holding Out For Love, Jo Grafford, Josh, Kristy K. James, Reluctant Guardian, The Daddy Pact, The Detective's Second Chance, The Physician to the King, The Princess and the Bodyguard, The Ripple, The Secret, The Secret Admirer | 2 Comments

Gluten-Free … Again

Posted on September 4, 2018 by Kristy K. James

Those of you who have been following me for a while might remember that I actually adjusted nicely to living a wheat-free/gluten-free life. It took some time but it finally happened. And then I got glutened – just before my … Continue reading →

Posted in Gluten-Free, Health, New Book, Writing | Tagged #Weko1, A Fine Mess, A Harry Situation, A Hero For Holly, A Merry Depot Christmas, A Prince on the Run, Brody's Banshee, Code Red Christmas, Darby's Dilemma, Enza, Erin's Christmas Wish, Gluten Free, Gluten-Free Sucks, Haunted Depot: The Ghost Curse, Her Best Friend Jon, Her Long Road Home, His Only Love, Holding Out For Love, Josh, Kristy K. James, romance, The Daddy Pact, The Detective's Second Chance, The Physician to the King, The Princess and the Bodyguard, The Secret Admirer, Weko Harbor Series | 2 Comments

Where Did April Go?!

Posted on April 29, 2018 by Kristy K. James

I started the month out with some lofty goals, and I honestly intended to work hard at meeting them. But two things got in the way. First, the writer’s block I’ve been battling for the past couple of years reared … Continue reading →

Posted in Health, Life, Updates | Tagged A Fine Mess, A Harry Situation, A Hero For Holly, A Merry Depot Christmas, A Prince on the Run, Brody's Banshee, Code Red Christmas, Darby's Dilemma, Enza, Erin's Christmas Wish, Haunted Depot: The Ghost Curse, Her Best Friend Jon, Her Long Road Home, His Only Love, historical fiction, Holding Out For Love, Josh, Kristy K. James, Laying Low in Paradise, Reluctant Guardian, romance, Ruth Ann Nordin, The Daddy Pact, The Depot, The Detective's Second Chance, The Physician to the King, The Princess and the Bodyguard, The Secret, The Secret Admirer, Trim Healthy Mama | Leave a comment

Another Update for April

Posted on April 22, 2018 by Kristy K. James

Available now at the sites listed below. I believe The Daddy Pact (old cover above) is missing from a couple sites but I’ll take care of that in the next few days. Sadly, I’ve done very poorly with Camp NaNoWriMo … Continue reading →

Posted in Books, Health, Joseph's Lavash Bread, Trim Healthy Mama (THM), Updates | Tagged A Fine Mess, A Harry Situation, A Hero For Holly, A Merry Depot Christmas, A Prince on the Run, Brody's Banshee, Code Red Christmas, Darby's Dilemma, Enza, Erin's Christmas Wish, Gluten-Free Sucks, Haunted Depot: The Ghost Curse, Her Best Friend Jon, Her Long Road Home, His Only Love, historical fiction, Holding Out For Love, Joseph's Lavash Bread, Josh, Kristy K. James, Swerve Sweetener, The Daddy Pact, The Detective's Second Chance, The Physician to the King, The Princess and the Bodyguard, The Secret, The Secret Admirer, Trim Healthy Mama | Leave a comment

It’s That Time of Year Again – and a Recipe

Posted on April 4, 2018 by Kristy K. James

While perusing Pixabay in search of a photo to represent what I’ll be doing this month, I came across the one to the right. I was just going to find one with a woman typing but this one jumped out at me … Continue reading →

Posted in Health, Trim Healthy Mama (THM), Writing | Tagged A Fine Mess, A Harry Situation, A Hero For Holly, A Merry Depot Christmas, A Prince on the Run, Brody's Banshee, chocolate, Code Red Christmas, Darby's Dilemma, Enza, Erin's Christmas Wish, Gluten-Free Sucks, Haunted Depot: The Ghost Curse, Her Best Friend Jon, Her Long Road Home, His Only Love, Holding Out For Love, Josh, Kristy K. James, Reluctant Guardian, romance, The Daddy Pact, The Detective's Second Chance, The Physician to the King, The Princess and the Bodyguard, The Secret, The Secret Admirer | Leave a comment

Super .99 Cent Sale! (& An Update)

Posted on February 3, 2018 by Kristy K. James

Yes, you read that right! Now you can get 23 (twenty-three!) of my books for .99 cents! Am I using too many exclamation points? Why? Call me a romantic at heart. It’s not like most of my books aren’t romances, right? … Continue reading →

Posted in Bargain Books, Book Sale, Health, Love, Trim Healthy Mama (THM) | Tagged A Fine Mess, A Harry Situation, A Hero For Holly, A Prince on the Run, Brody's Banshee, Code Red Christmas, Darby's Dilemma, Enza, Erin's Christmas Wish, Gluten-Free Sucks, Haunted Depot: The Ghost Curse, Her Best Friend Jon, historical fiction, Holding On To Yesterday, Holding Out For Love, Joseph's Lavash Bread, Josh, Kristy K. James, Reluctant Guardian, romance, The Accidental Wish, The Daddy Pact, The Detective's Second Chance, The Physician to the King, The Princess and the Bodyguard, THM, Trim Healthy Mama | Leave a comment

More Changes

Posted on January 26, 2018 by Kristy K. James

This post may contain affiliate links (see here for my disclosure). In a nutshell, it means if you click on a link for a product – and you buy it or any of many other products – I’ll earn a … Continue reading →

Posted in Health, Trim Healthy Mama (THM) | Tagged A Fine Mess, A Harry Situation, A Hero For Holly, A Prince on the Run, Briana Thomas, Brody's Banshee, Code Red Christmas, Darby's Dilemma, Diana Layne, Enza, Erin's Christmas Wish, Gluten-Free Sucks, Haunted Depot: The Ghost Curse, Her Best Friend Jon, historical fiction, Holding On To Yesterday, Holding Out For Love, Kristy K. James, Reluctant Guardian, romance, The Accidental Wish, The Casteloria Royals Series, The Coach's Boys Series, The Daddy Pact, The Detective's Second Chance, The Physician to the King, The Princess and the Bodyguard, THM, Trim Healthy Mama | 2 Comments

Judgmental People

Posted on September 27, 2017 by Kristy K. James

Given my hiatus from blogging, I hope you don’t faint because I’m posting twice in a matter of days. But I can’t help it. After reading an article about the photo shoot of a newly engaged couple. The scantily clad … Continue reading →

Posted in Health, Life, Love | Tagged A Cold Day in Paradise, A Cool Summer in Paradise, A Fine Mess, A Harry Situation, A Hero For Holly, Code Red Christmas, Darby's Dilemma, Enza, Erin's Christmas Wish, Her Best Friend Jon, historical fiction, Holding On To Yesterday, Holding Out For Love, Josh, kindness, Kristy K. James, Laying Low in Paradise, Reluctant Guardian, romance, The Accidental Wish, The Daddy Pact, The Detective's Second Chance | 2 Comments

Doing the Right Thing Isn’t Always Easy

Posted on December 4, 2016 by Kristy K. James

Apparently, I’m unable to focus my blog on a single subject. I’ve tried numerous times since mid-2011 … and failed every time. If I can’t share what I want when I want, I get bored. And when I’m bored, I … Continue reading →

Posted in Gluten-Free, Health | Tagged A Cold Day in Paradise, A Cool Summer in Paradise, A Fine Mess, A Harry Situation, A Hero For Holly, Brody's Banshee, Code Red Christmas, Darby's Dilemma, Enza, Erin's Christmas Wish, Gluten Free, Gluten-Free Sucks, Her Best Friend Jon, Holding On To Yesterday, Holding Out For Love, Josh, Kristy K. James, Laying Low in Paradise, Reluctant Guardian, romance, The Accidental Wish, The Daddy Pact, The Detective's Second Chance | 2 Comments

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Cooking With the Coach’s Boys: Hometown Recipes From the Whole Gang!

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Welcome!

Hi, I’m Kristy, lover of God, family, friends, good books, and yummy food. I’m also on a quest to get in the best shape of my life. As a clean and wholesome/Christian romance author, I spend much of my days sitting at a desk. And we all know that a sedentary lifestyle isn’t conducive to good health. So it’s time to change all that. To start counteracting the side effects of too little activity, hypothyroidism, and gluten intolerance. Yeah, It’s time to get busy because I plan on living to be a happy, healthy, and energetic centenarian. I also plan on writing a lot more books! 🙂
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Category Archives: Health

Featured Books

Welcome!

Affiliate Links

Archives

My Book Progress